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When we think of vitamin deficiencies, scurvy often brings to mind images of 18th-century sailors suffering during long voyages without fresh food. But recent research shows that this isn't just a problem of the past. A study published in the *Canadian Medical Association Journal* (CMAJ) highlights an alarming resurgence of vitamin C deficiency among older adults, showing that scurvy is very much a modern-day concern. This deficiency, often overlooked, can lead to a range of serious health problems, particularly for the elderly.
Sreemoyee
Wellness
October 09, 2024
10 min read
10 min read
Your heart is more than just a muscle. It’s the engine that keeps your entire body running. While modern medicine offers solutions for heart health, Ayurveda, with its 5,000-year-old wisdom, presents natural ways to keep your heart in top shape.We observed World Heart Day a couple of days back, and we, at Karepedia, are back with some very interesting Ayurvedic hacks to help you keep your heart healthy. Here are 10 simple Ayurvedic tips to give your heart the love it deserves.
Sreemoyee
Wellness
October 06, 2024
10 min read
10 min read
You may be aware that healthcare costs in India are rising at an alarming rate. According to the ACKO India Health Insurance Index 2024, healthcare costs have been increasing by 14% annually due to healthcare inflation. This means more people are finding themselves struggling to afford medical expenses, with 23% of hospital charges being financed through borrowings. Even worse, 62% of healthcare costs in India are paid out of pocket, placing immense strain on families, reveals the report. The rising cost of healthcare is no longer a distant worry—it’s a reality that affects every Indian household. But, what can you do about it? How can you keep healthcare costs under control without compromising on quality? Here are five practical steps by Karepedia to help you manage your healthcare expenses.
Sreemoyee
Wellness
October 04, 2024
10 min read
10 min read
After the World Health Organisation has classified Mpox, earlier known as Monkeypox, as a public health concern, globally, a recent Mpox case has been detected in Kochi, Kerala, marking the country’s first case.With this development, the conversation around Mpox has become more urgent, and many are wondering what this means for public health in India. In case you’re wondering the same, you’re in the right place. Karepedia, your all in one healthcare insights platform will break it down for you to understand what Mpox is, its symptoms, causes, and how you can stay safe.
Sreemoyee
Wellness
October 03, 2024
10 min read
10 minutes
Discovering you're pregnant can be an exhilarating experience filled with joy, anticipation, and, understandably, a few concerns. Among these concerns, many expectant mothers worry about early pregnancy cramping. What does it feel like? Is it normal? Should you be worried Karepedia is here to help you with just that. This blog aims to provide a comprehensive yet easy-to-understand guide on early pregnancy cramping.
Elena
Wellness
July 22, 2024
10 minutes
10 minutes
Are you wondering how to make sure you’re getting proper nourishment during pregnancy? It's a very sensitive stage in any woman's life, and full attention to nutrition is essential. The good news is that an Indian diet, rich in diverse foods, can provide all the necessary nutrients. Curious about planning the perfect Indian diet plan for pregnancy? Karepedia is here to guide you. Read on to discover a detailed preparation guide for a recommended Indian diet plan tailored for each trimester of pregnancy.
Nimisha
Wellness
July 22, 2024
10 minutes
10 min read
Breast pain, or discomfort in the breasts, is a common condition that many women experience at some point in their lives. It could go from slight distress to extreme pain that restricts day to day activities.
Yashas
Wellness
July 20, 2024
10 min read
10 minutes
Are you suffering from loose motion? Have you ever faced this situation at least once in your life? Certainly, you have experienced it. Are you searching for different home remedies that will help to stop this? If yes, you are at the right place. Karepedia is here to assist you. This blog is an earnest effort to support you with the ten home remedies that would help you to handle the issues effectively.
Alisha Shaji
Wellness
July 20, 2024
10 minutes
10 min read
You might have heard of triglycerides. Our body needs triglycerides for energy but high levels of them can increase the risk of various health issues.If you are looking to lower your triglycerides, then this blog is perfect for you.
Jaymala
Wellness
July 20, 2024
10 min read
10 min read
Are you aware of what metabolism is? It is a crucial process that plays a vital role in our overall health and well-being.It is the way our body converts the food we eat into energy, allowing us to function and thrive.
Krish
Wellness
July 18, 2024
10 min read
Wellness
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