Pooja
Oncology
10 min read
Dr. Sanjana
Wellness
9 min
Jaseela
Urology
10mint
For You
Laparoscopic
Urology
Cosmetic
Vascular
Wellness
Oncology
Financial Wellness
10 min read
Strokes have long been associated with older people, but recent trends show that more young adults are experiencing them. This is a concerning change that highlights the need to understand what’s happening, why it matters, and how to protect ourselves.
Alaka
November 01, 2024
10 min read
10 min read
As the season of festivals fills the air, Dhanteras stands out as a day dedicated to both prosperity and health. Linked to Dhanvantri, the deity of Ayurveda, this day is a reminder that true wealth lies in good health and balance. Ayurveda, an ancient Indian healing system, still holds the wisdom we need for wellness in today’s world.
Alaka
Wellness
October 29, 2024
10 min read
10 min read
Diwali is a time for family, friends, celebration, and of course, indulgence in delicious treats. From sweets like laddoos and barfis to savory snacks like samosas and kachoris, it’s easy to get caught up in the festive spirit and forget about fitness. But don’t worry—staying fit during Diwali doesn’t mean you have to miss out on the joy of the festival. In fact, with a few smart choices and some mindful planning, you can enjoy all the festivities while keeping your health in check.Here’s how you can strike that balance and emerge from Diwali feeling both satisfied and fit!
Sreemoyee
Wellness
October 26, 2024
10 min read
10 mints
For many women in India, menopause marks a significant transition in life—one that brings both physical and emotional changes. But one important aspect that often doesn’t get enough attention is the impact of menopause on bone health. As oestrogen levels drop during menopause, the risk of osteoporosis, a condition that weakens bones, rises sharply. In fact, according to recent campaigns like the one launched by Star Health Insurance, the awareness around osteoporosis has never been more critical. They’ve been urging women to take proactive steps in understanding and managing their bone health. So, what exactly happens to your bones during menopause, and what can you do to combat osteoporosis? Let’s break it down.
Sreemoyee
Wellness
October 24, 2024
10 mints
10 mints
Managing diabetes is not just about what you eat, but also when you eat. Research shows that strategically timing your meals can significantly impact blood sugar levels and insulin sensitivity. Eating at the wrong time, such as late at night or skipping meals during the day, can disrupt the body’s natural circadian rhythm, increasing the risk of developing type 2 diabetes. In this blog, Karepedia will explore how meal timing is crucial in preventing diabetes, tips on structuring your meals, and how to sync your eating habits with your body’s internal clock.
Sreemoyee
Wellness
October 24, 2024
10 mints
10 mints
If you've ever dined at an Indian restaurant or visited a traditional Indian household, you've likely noticed a small bowl of fennel seeds, or *saunf*, sitting on the table. These tiny, aromatic seeds are not just there for freshening your breath. They come with a whole host of benefits that might surprise you. Let’s explore why chewing fennel seeds can be a game changer for your health.
Sreemoyee
Wellness
October 24, 2024
10 mints
10 mints
For many people living with Type 2 diabetes, managing blood sugar levels can feel like a constant battle. Diet, exercise, and medication play crucial roles in keeping the condition under control, but what if there was a solution that could drastically improve blood glucose regulation—and possibly even lead to remission? Enter bariatric surgery, a weight-loss procedure that’s been making waves not only for its ability to reduce weight but also for its impact on Type 2 diabetes. Recent findings, including a report published by Midday, have underscored the significant role that bariatric surgery can play in controlling Type 2 diabetes, often bringing about life-changing results in a relatively short period. But how exactly does this surgery influence blood glucose control, and why is it so effective? Let’s dive deeper.
Sreemoyee
Wellness
October 24, 2024
10 mints
10 min read
More people are developing myopia, or nearsightedness, than ever before, according to a recent media report. Staring at screens for long hours, spending less time outdoors, and focusing on nearby objects for extended periods all contribute to the increasing rates of myopia. While glasses and contact lenses can correct vision, many are looking for natural ways to manage this condition—and that’s where yoga comes in. Believe it or not, yoga can play a significant role in supporting eye health and managing myopia. Certain yoga poses and eye exercises can help reduce eye strain, improve focus, and may even slow down the progression of myopia over time. Let’s explore how yoga can help and which poses are especially beneficial for those with myopia
Sreemoyee
Wellness
October 19, 2024
10 min read
10 min read
In a world where we’re constantly battling new and emerging diseases, an illness like murine typhus might not be on your radar. But with the first recent detection of a case making headlines, it’s a good time to learn about this lesser-known disease. Whether you’ve come across the term in passing or you're hearing about it for the first time, don’t worry—by the end of this blog by Karepedia, you'll be well-equipped with all the essential information about murine typhus.
Sreemoyee
Wellness
October 16, 2024
10 min read
10 min read
When we think of vitamin deficiencies, scurvy often brings to mind images of 18th-century sailors suffering during long voyages without fresh food. But recent research shows that this isn't just a problem of the past. A study published in the *Canadian Medical Association Journal* (CMAJ) highlights an alarming resurgence of vitamin C deficiency among older adults, showing that scurvy is very much a modern-day concern. This deficiency, often overlooked, can lead to a range of serious health problems, particularly for the elderly.
Sreemoyee
Wellness
October 09, 2024
10 min read
Wellness
9 min
Wellness
10mint
Wellness
10mint
#14, 291 M, Sute 52 A, 1st floor A Square, Edathala P.O Kuzhivelippady, Ernakulam, Kerala - 683561
251, Little Falls Drive, Wilmington, New Castle Country, Delaware, US - 19808
Stay up to date with latest news and articles
©2023 karepedia.com All Rights Reserved.