Are you someone who is suffering from HPV? Have you been taking high dose medications for treating it, and want to try out some alternate options?

Are you looking for effective home remedies to treat your HPV naturally? Well, you are not alone. Karepedia is here to help you out.

Join us as we navigate the natural treatments and home remedies for treating HPV.

Let’s explore effective approaches that could help you in your natural healing process.

Ingredients from your kitchen garden

1. Garlic: Garlic contains a compound called allicin, which has antiviral, antibacterial and anti-inflammatory properties. Garlic is one of the best natural treatments for HPV.

2. Apple Cider Vinegar: It helps destroy the virus which causes warts. Don’t forget to dilute it by adding water. It contains high acidity which can irritate your digestive system and burn your skin.

3. Green Tea: Apart from the antioxidant property that helps lose weight, green tea has the potential of suppressing the HPV cancer causing genes, thereby preventing the malignant transformation of HPV. Study says, you can take about 2-3 cups of green tea as a natural treatment for HPV.

4. Mushroom extracts: It contains a compound called Active Hexose Correlated Compound (AHCC). Studies suggest that it is one of the potential natural treatments for HPV, with excellent results.

Mushroom extracts have antiviral and immunity boosting properties.

5. Licorice root: This is a very promising herb that helps reduce the pain and inflammation of HPV. Consuming a small piece of this root gives you relief and builds your immunity. But beware of the side effects associated with it- hypertension.

6. Salicylic Acid: This works wonders as a natural treatment for HPV or any other dermatological problem. You can put salicylic gel or patch on your warts to get relief from the pain and discomfort.

7. Fruits: Fruits have always been the talk of the town when it comes to a healthy life. One of the very properties of fruits is to cure your HPV. Studies have found these fruits to have certain essential compounds that are antiviral and anti-inflammatory - Strawberries, grapes, blackberries, raspberries, pomegranate, vanilla, grapefruit, apples, cucumbers, walnuts and citrus fruits like orange, lemon. Consume more of seasonal fruits to fight any infections and build your immunity.

8. Vegetables: Green leafy vegetables like broccoli, celery, parsley, thyme, olive oil, carrots, oregano, onions, peppermint, turmeric and neem leaves play a significant part of natural treatment for HPV. It helps tremendously in building your immunity and reduces the inflammation due to warts.

9. Probiotics: Your gut health will help you build immunity against any diseases. You can take supplements or consume yoghurt, kefir, and sauerkraut which are proven to be natural treatments for HPV.

10. Essential Oils: Apply essential oils diluted with water to get the best results. Studies suggest tea tree oil and oregano oil give promising results for HPV home remedies.

11. Beta Carotene: Beta carotene converts into vitamin A inside the human body. Its function is to improve the immunity as well as maintain a healthy skin and mucous membrane.

Studies show that those women who have high levels of beta-carotene are 50 percent less likely to quickly acquire HPV infections than those women with low levels of beta-carotene.

It is present in vegetables like carrots, spinach, tomatoes, sweet potatoes, lettuce, broccoli, winter squash and cantaloupe. Include such veggies in your diet.

12. Selenium: Selenium supplementation is proven to improve the cervical health of females by over 75%, within 6 months of consumption. Selenium is present in bananas, Brown rice, Chia seeds, Egg and Flax seeds.

13. DIM or Di-indolyl-methane: It is also known as DIM, has shown a positive effect on HPV treatment by potentially halting the spread of cervical cancer. Green leafy vegetables like cabbage, broccoli, Brussels sprouts, cauliflower, kohlrabi, mustard, kale and turnip.

14. Hyaluronic Acid: HA plays a role in tissue repair, homeostasis, restores the integrity of skin and mucous membranes. This is very much essential for HPV treatment as it acts as a barrier by repairing the skin to prevent entry of the HPV during sexual intercourse. Apply vaginal gel of hyaluronic acid with caution.

15. Witch hazel extract Another natural ingredient to treat HPV at home is witch hazel extract. It helps maintain healthy skin and is found to be effective in HPV treatment. It may irritate your genitals if used directly on skin.

Minerals and vitamins that help fight HPV

There are numerous minerals and micro-nutrients which are very potent natural treatments for HPV. Shift to a diet which has foods rich in these minerals and vitamins.

1. Zinc: You may take zinc supplements as medications or consume foods like oysters, beef, and pumpkin seeds which are rich in Zinc. If you take medication for zinc supplements, restrict your daily consumption to up to 40 mg per day for adults.

2. Folate or Vitamin B9: Studies have shown that a person consuming folate in the right doses can better manage the symptoms of warts.

3. Vitamin B12: Vitamin B12 helps prevent the progression of HPV gene into higher grades of cervical cancer.

4. Vitamin C: Studies suggest that people with a deficiency in Vitamin C suffer more from HPV infections. Consume more citrus fruits to keep your vitamin C levels in your body in sufficient amounts.

5. Vitamin A: There is a 10% associated risk reduction in HPV infection in those that take vitamin A supplements. Moreover, an excessive intake of dietary vitamin A, i.e. more than 1448.155 micrograms may lead to an increase in the risk of HPV infection.

6. Vitamin D: It is proven that vitamin D deficiency can cause recurrent HPV infection. Take high intake of vitamin D to suppress the persistent HPV infection and prevent further development of cervical cancer.

Techniques To Avoid

When treating warts or HPV infections, it is important to avoid certain things like:

• Physical removal of the warts

You should never try to remove raw warts by cutting or scraping them off. This may lead to spread of the virus and increase the severity of the infection. Also, exposed warts spread the virus faster during sexual acts. Moreover, doing this will not prevent the warts from coming back.

• Shaving and scratching

Don’t shave the areas of skin where these warts are present. It leads to tiny tears that allow the HPV to infiltrate into the skin. This in turn causes more warts to develop in the near vicinity. Also avoid other habits that may cause small injuries to the skin like:

• Nail biting or cuticle cutting.
• Picking of dead cells of the skin
• Picking hang or half broken nails

Some Widely Popular But Unproven Home Remedies

Several natural treatments for HPV are prevalent in society but no studies prove the facts clearly. So, it’s up to you to make your own decision wisely.

Some examples include using:

• aloe vera
• banana peels
• orange peels
• pineapple
• potatoes

While there is no scientific proof that any of these substances are effective for this goal, it is possible that some of them could be helpful.

Factors To Consider

• While opting for natural treatments for HPV, it’s important to take some precautions to ensure your safety and avoid any complications. Some of these precautions are:
• Don’t forget to do a patch test before applying essential oils on your skin.
• No home remedies if you are pregnant or breastfeeding your newborn.
• You must consult with your healthcare provider before opting for any home remedies.
• It’s very important to remember that home remedies should not be used as a substitute for medical treatment.

Lifestyle Changes That Can Help You Manage HPV Naturally

In addition to using natural treatment for HPV, you must follow certain lifestyle changes to help manage the virus naturally. These include:

• Always practise safe sex – use condoms as a barrier method.
• Reduce stress and anxiety.
• Eat a healthy diet with lots of natural fruits and veggies.
• Exercise regularly to improve immunity.
• Vaccinate your girls with the newly launched vaccine by GOI.

There are innumerable natural treatments for HPV used by people, it is you who have to weigh the risks and benefits of each ingredient wisely and come to the decision of consuming it or not.

So folks, don’t panic about it.