Are you a busy bee worried about tanning and premature ageing of your skin?

Well, you are at the right place. Karepedia is here to give you insights into the use of sunscreen in your busy schedule of the day.

The harmful ultraviolet rays of the sun are penetrating into the atmosphere which is posing a serious threat to the people. So, the use of sunscreen is crucial.

Join us as we explore effective hacks for you to consider for sunscreen use.

Why Use Sunscreen?

Well, firstly, let us dive into the usefulness of proper skincare routine using sunscreen.

- Sunscreen prevents premature ageing of the skin. This gives rise to wrinkles and fine lines.

- Exposure to direct ultraviolet rays for a long duration causes sunburn or skin tanning. For some, it is painful and predisposes to skin cancer.

- Harmful UV rays cause skin cancer.

Sunscreen is no longer an expensive luxury only for the ladies, it is a life saving investment for the health irrespective of any gender and age. Sunscreen not only prevents tanning but acts as a shield against cancer.

Something To Keep In Mind About Sunscreen

- Sunscreen is the only solution to protect your skin from ultraviolet rays. There is no alternative to protect your skin from the harmful rays of the sun. Make sunscreen your best friend for the summers.

- You have to re-apply your sunscreen after 5-6 hours to get the desired benefit. Most sunscreens promise to protect you for some duration of hours based on the SPF count. To get the best results, you must re-apply it at regular intervals.

- Choose the proper SPF for your skin. The higher the SPF the more is the protection it provides. Moreover, higher SPF sunscreens are available in a gel form that are sometimes greasy and sweats out.

- Stay hydrated. To keep your skin hydrated and fresh, consider keeping your body hydrated by consuming at least 2 litres of water daily.

- Don’t miss your hands and feet or any exposed portion of your body. Sunscreens protect your exposed skin from the harmful rays of the sun. Prefer to wear full sleeves or use sunscreens.

- Don’t forget your lips. SPF added lip balms are available now to give you an all-round protection of your body.

Tips for Busy People BOX

1. Include sunscreen as a step in your makeup schedule before leaving the house. Fow working women, makeup is an integral part of their morning schedule.

Include applying sunscreen before your makeup. Some BB creams also provide SPF protection, but you cannot entirely rely on that.

2. Use sunscreen as a moisturiser. Yes, guys. You read that right. Some moisturiser gives sun protection for your skin. You can get double benefits with one cream.

Such moisturiser cum sunscreen is non-greasy and very light weight making it long lasting and easy to use in your morning routine. This saves time and keeps you protected from the harmful ultraviolet rays.

3. Freeze your sunscreen. Who would not want to rub frozen sunscreen on their face, neck, hands on a hot summer afternoon?

Try using your sunscreen this way and feel the calmness in your skin along with protecting yourself from the harmful ultraviolet rays.

4. Don’t forget to carry a scarf with you when stepping out of the house. Covering the face, neck and hands with a scarf gives you protection to some extent.

It's best to apply sunscreen lotion and cover your face and neck with a scarf simultaneously to get the best results.

5. Practice getting up early in the morning to include all the chores and still have time for protecting your skin and your health from the dangerous UV rays of the sun.

Taking the early morning breeze is not only refreshing but gives you a boost of extra energy to bear the tough day ahead.

6. You can prefer sunscreen with the setting spray of your makeup. It’s hectic to rub sunscreen when you need to reapply it, spray can be easy to use and much refreshing on the skin.

7. If not a spray, then a stick. You can carry the sunscreen stick with you on a go. After 5-6 hours of sun exposure, just rub the sunscreen stick over your face and neck and you are protected for the day.

8. Choose from a range of multitasking products available for the busy bees. Such products give you SPF protection to the skin along with maintaining the hydration of the skin surface.

Such products are a game changer for people like you.

9. You can set an alarm to remind yourself to re-apply your sunscreen. Just ask Siri to remind you of protecting yourself from the rage of the sun.

Due to the depletion of the protective ozone layer of the atmosphere, we are now exposed to the harmful direct ultraviolet rays of the sun.

This has led to an increased case of skin cancer in those who are bound to leave the house for work and be exposed to the sun for long hours.

The simple and only way to keep yourself protected from the c-word is by applying sunscreen diligently.